TREATMENTS
Welcome to our mobile sports massage practice, where Jivan Singh, CMT, D (Ost) brings his expertise and passion for healing directly to you. With a wide range of massage treatments available, including sports massage, deep tissue, and manual therapy, Jivan is well-versed in addressing diverse needs and providing personalized care. We invite you to explore the treatments listed below and discover how Jivan can help you achieve a greater sense of balance and rejuvenation. For pricing, please visit our pricing page. Call (760) 532-0135 or contact us to make an appointment.
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Sports Massage
Sports massage is a specialized form of massage therapy that caters to the needs of athletes and individuals involved in physical activities. It utilizes various techniques to enhance athletic performance, prevent injuries, and aid in recovery. The benefits of regular sports massage include:
Improved circulation, promoting efficient oxygen and nutrient delivery to muscles
Enhanced flexibility and range of motion
Reduction of muscle tension, soreness, and stiffness
Accelerated recovery from workouts and injuries
Prevention and treatment of sports-related injuries
Increased relaxation and stress relief
Improved body awareness and proprioception
Enhanced athletic performance through optimized muscle function
Whether you're a professional athlete, a weekend warrior, or simply enjoy staying active, sports massage with a qualified sports massage therapist can play a crucial role in supporting your physical well-being and helping you achieve your fitness goals.
Deep Tissue Massage
Deep tissue massage is a therapeutic technique that focuses on releasing tension and targeting deeper layers of muscles and connective tissues. It involves applying sustained pressure and slow strokes to reach underlying areas of tension and tightness. The benefits of deep tissue massage include:
Alleviation of chronic pain and muscle stiffness
Reduction of muscle knots and adhesions
Increased range of motion and flexibility
Improved posture and alignment
Decreased inflammation and swelling
Relief from tension headaches and migraines
Relaxation and stress reduction
Promotes better circulation and oxygen flow
If you're dealing with chronic muscle pain, recovering from an injury, or seeking relief from everyday stress, deep tissue massage can provide targeted and effective therapy to address your specific needs and promote overall well-being.
Manual Therapy & Bodywork
Manual therapy and bodywork encompass a range of hands-on techniques aimed at manipulating soft tissues and joints to improve function, alleviate pain, and promote overall well-being. This therapeutic approach involves skilled manipulation, stretching, and mobilization of muscles, tendons, ligaments, and other soft tissues. The benefits of manual therapy and bodywork include:
Reduced muscle tension and tightness
Enhanced joint mobility and flexibility
Improved circulation and lymphatic drainage
Alleviation of pain and discomfort
Rehabilitation of injuries and postural imbalances
Enhanced relaxation and stress relief
Promotion of overall physical and mental well-being
Jivan is a highly qualified therapist who has studied osteopathy at Oxford Brookes University in England. With extensive knowledge in human anatomy, physiology, and biomechanics, Jivan brings a deep understanding of the body's functioning. His expertise in manual therapy and bodywork, combined with his passion for promoting well-being, makes him an excellent choice for those seeking effective and holistic treatment.
Lymphatic Drainage
Lymphatic drainage is a specialized massage technique that aims to stimulate the flow of lymphatic fluid throughout the body. It involves gentle, rhythmic movements that assist in removing toxins, waste products, and excess fluid from the tissues, supporting the body's natural detoxification process. The benefits of lymphatic drainage include:
Reduction of swelling and edema
Improved immune system function
Enhanced detoxification and removal of waste products
Alleviation of sinus congestion and respiratory issues
Relief from inflammation and chronic pain
Accelerated healing after surgeries or injuries
Promotion of relaxation and stress reduction
Support for overall health and well-being
By gently stimulating the lymphatic system, lymphatic drainage massage can help promote optimal functioning of the body's immune system and facilitate the body's natural healing processes.
Cupping Therapy
Cupping therapy is an ancient practice that involves placing cups on the skin to create suction. This suction helps to mobilize blood flow, promote healing, and release tension in the muscles and fascia. The benefits of cupping therapy include:
Improved circulation and blood flow
Reduction of muscle tension and pain
Alleviation of inflammation and swelling
Enhancement of relaxation and stress relief
Detoxification and removal of toxins
Promotion of faster healing and recovery
Relief from respiratory conditions like cough and asthma
Improvement in skin health and appearance
Cupping therapy is known for its ability to provide deep tissue release and effectively address muscle and fascial imbalances. Jivan is a highly qualified practitioner having extensive training, course completions, and official certification as a Cupping Practitioner. He brings a wealth of knowledge and expertise to each session, and provides you with a personalized treatment that can be integrated into a comprehensive wellness routine to support overall health.
Hollistic Approach & Laser Therapy
Jivan takes a holistic and osteopathic approach to massage therapy, treating the body as a interconnected whole. His goal is not only to alleviate symptoms but also to identify and address the underlying causes of discomfort and dysfunction. With a keen eye for pinpointing weaknesses in the body, Jivan tailors each massage to the specific needs of his patients. As an additional modality, Jivan incorporates massage laser therapy into his sessions upon request. This non-invasive treatment involves the use of low-level laser light to stimulate healing, reduce inflammation, and promote tissue regeneration.
Experience the transformative benefits of Jivan's personalized and multidimensional approach by scheduling an appointment with him today.